Karate Chi - Shotokan Karate and Yang style Tai Chi

[ Kata ] [ Sparring ]

Kyu 7 Kyu 7 document (Hebrew) Kyu 7 document (Russian)
Kata [ Sparring ]	Heian Shodan Heian Nidan Heian nidan bunkai omote (kumite)
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Sparring [ Kata ]	Sambon kumite
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Shotokan Karate and Yang style Tai Chi