Shotokan Karate and Yang style Tai Chi

[ Blocks ] [ Kicks ] [ Kata ] [ Sequence ] [ Sparring ]

Kyu 8 Kyu 8 document (Hebrew) Kyu 8 document (Russian)
Sequence [ Blocks ] [ Kicks ] [ Kata ] [ Sparring ]	Age Uke Gyaku Tsuki Ude Uke Gyaku Tsuki Mae Geri Gyaku Tsuki Mae Geri Gyaku Tsuki (side view) Gedan Barai Gyaku Tsuki
Age Uke Gyaku Tsuki [ Up ][ Next ]
Ude Uke Gyaku Tsuki [ Prev ][ Up ][ Next ]
Mae Geri Gyaku Tsuki [ Prev ][ Up ][ Next ]
Mae Geri Gyaku Tsuki (side view) [ Prev ][ Up ][ Next ]
Gedan Barai Gyaku Tsuki [ Prev ][ Up ][ Next ]
Blocks [ Kicks ] [ Kata ] [ Sequence ] [ Sparring ]	Shuto Uke
Shuto Uke Knife block [ Prev ][ Up ][ Next ]
Kicks [ Blocks ] [ Kata ] [ Sequence ] [ Sparring ]	Yoko Geri - movement
Yoko Geri - movement Side kick [ Prev ][ Up ][ Next ]
Kata [ Blocks ] [ Kicks ] [ Sequence ] [ Sparring ]	Kihon Nidan Kihon Shuto Uke Heian Shodan Heian godan bunkai omote (kumite)
Kihon Nidan [ Prev ][ Up ][ Next ]
Kihon Shuto Uke [ Prev ][ Up ][ Next ]
Heian Shodan [ Prev ][ Up ][ Next ]
Heian godan bunkai omote (kumite) [ Prev ][ Up ][ Next ]
Sparring [ Blocks ] [ Kicks ] [ Sequence ] [ Kata ]	Sanbon kumite
Sanbon kumite [ Prev ][ Up ]