Shotokan Karate and Yang style Tai Chi

[ Blocks ] [ Strikes ] [ Kicks ] [ Sparring ] [ Kata ]

Kyu 9 Kyu 9 document (Hebrew) Kyu 9 document (Russian)
Blocks [ Strikes ] [ Kicks ] [ Sparring ] [ Kata ]	Gedan Barai Gedan Barai - movement Age Uke Age Uke - movement Soto Uke Ude Uke Ude Uke - movement
Gedan Barai Downward block [ Up ][ Next ]
Gedan Barai Downward block in movement [ Prev ][ Up ][ Next ]
Age Uke Rising block [ Prev ][ Up ][ Next ]
Age Uke Rising block in movement [ Prev ][ Up ][ Next ]
Soto Uke Inward middle block [ Prev ][ Up ][ Next ]
Ude Uke Outward middle block [ Prev ][ Up ][ Next ]
Ude Uke Outward middle block in movement [ Prev ][ Up ][ Next ]
Strikes [ Blocks ] [ Kicks ] [ Sparring ] [ Kata ]	Choku Tsuki Chudan Oi Tsuki Ura Tsuki Chudan
Choku Tsuki Chudan Middle thrust punch [ Prev ][ Up ][ Next ]
Oi Tsuki Middle thrust punch - movement [ Prev ][ Up ][ Next ]
Ura Tsuki Chudan Back punch [ Prev ][ Up ][ Next ]
Kicks [ Blocks ] [ Strikes ] [ Sparring ] [ Kata ]	Mae Geri Mae Geri - movement
Mae Geri Front kick [ Prev ][ Up ][ Next ]
Mae Geri - movement Front kick [ Prev ][ Up ][ Next ]
Sparring [ Blocks ] [ Strikes ] [ Kicks ] [ Kata ]	Gohon Kumite 1 Gohon Kumite 2
Gohon Kumite 1 [ Prev ][ Up ][ Next ]
Gohon Kumite 2 [ Prev ][ Up ][ Next ]
Kata [ Blocks ] [ Strikes ] [ Kicks ] [ Sparring ]	Taikyoku Shodan Taikyoku Shodan Ura
Taikyoku Shodan [ Prev ][ Up ][ Next ]
Taikyoku Shodan Ura [ Prev ][ Up ]